Ebook The SelfCentered Marriage The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I" Hal Runkel LMFT Jenny Runkel 9780767932783 Books
Download As PDF : The SelfCentered Marriage The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I" Hal Runkel LMFT Jenny Runkel 9780767932783 Books
In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection.
Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out.
In The Self-Centered Marriage, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods—which you can control—rather than your spouse’s—which you cannot—is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.
Ebook The SelfCentered Marriage The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I" Hal Runkel LMFT Jenny Runkel 9780767932783 Books
"This is a wonderful book for anyone in a relationship. Yes it says Marriage in the title, but it is great advice for anyone sharing their journey through life with a special someone.
Even when your relationship is smooth sailing this book is relevant. The observations and suggestions for making things even better are insightful and actually helpful.
Highly recommended reading, learned a great deal, and learning more as time goes on."
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The SelfCentered Marriage The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I" Hal Runkel LMFT Jenny Runkel 9780767932783 Books Reviews :
The SelfCentered Marriage The Revolutionary ScreamFree Approach to Rebuilding Your "We" by Reclaiming Your "I" Hal Runkel LMFT Jenny Runkel 9780767932783 Books Reviews
- Jesus calls us to "love others as we love ourselves." Without a love for self you will never know how to love others. This book goes against the flow of much relational advice given in the popular books and seminars in our time. Keep reading and your awakening sense of the wisdom given here may give you the courage you need to take action steps that make both you and your relationships stronger!
- Excellent book. Calm Down, Grow Up and Get Closer. I've been telling myself these three things often.
- This is a wonderful book for anyone in a relationship. Yes it says Marriage in the title, but it is great advice for anyone sharing their journey through life with a special someone.
Even when your relationship is smooth sailing this book is relevant. The observations and suggestions for making things even better are insightful and actually helpful.
Highly recommended reading, learned a great deal, and learning more as time goes on. - Can't express how much this book helped me. I know it sounds fake and/or cliché. But it really did.
- It was a very good book, start to finish. My husband and I read it together. It took us a while to get through it and we have not mastered every skill in the book yet, but just reading it helped both of us. I recommend it to any couple. It has come good information about how to deal with parents even if you are not married, as well as in-laws.
- Great Book for anyone dealing with marital stress. My wife and I both read it and literally our relationship started to improve immediately. This is the best book on marriage right now.
- I am very overwhelmed in a great way with all the tools I have leaned in this book on how to Calm Down, Grow Up and focus on me my thoughts and my behavior, and their contribution toward either a happy or unhappy marriage. I began applying them after only having read a chapter and I am so excited about what the present and future holds for my marriage. This book is for anyone and everyone in a serious committed relationship. You won't regret it!
- Picked up this book more as a research project than anything else. Have to say it is very different from all other marriage books I have read. I like the idea of being responsible only for your own actions & reactions. I found myself examining many of my past behaviors & realizing I had fallen into the martyrdom trap many times & had blamed my spouse for things I has directly caused by my emotional reactivity. I'm excited to put these principles to the test in my own marriage.
